stock surgery logo, click for home page

 

Drs John Coffin and David Acorn
Family Medical Practice

Self Help

Sore throats, colds and flu

skip navigation
home staff practice information facts and figures search
self help contacts services and clinics keeping healthy site map
 

Sore Throats

Sore throats are usually caused by viruses. Unfortunately these kind of viruses can't be got rid of by antibiotics.
Even if the problem is caused by bacteria, treating them with antibiotics doesn't usually make a lot of difference.
You can treat your sore throat with hot drinks, throat lozenges (not suitable for children) and paracetamol. If you can get soluble paracetamol, you can gargle with this. Try keeping a vacuum flask with a hot drink by your bed at night if the sore throat keeps waking you up.

Contact the surgery during opening hours if the sore throat is lasting an unusual length of time.

Contact the surgery "out of hours" if 

  • you can't swallow liquids or saliva, (a child may be constantly dribbling)

  • if there is difficulty breathing

  • if the temperature is very high

  • if the patient has had lots of attacks of tonsillitis before or had a quinsy before

  • if the patient seems unusually ill

Colds and Flu

Colds and Flu are caused by viruses and don't need antibiotic treatment. It's only if other problems develop on top of the cold that these may be needed.
The symptoms are

Colds - runny nose, mild temperature, sneezing, coughs and sore throat.

Flu - a high temperature, aches in the muscles, headache and a dry cough, sometimes with a runny nose and sneezing.

To treat colds and flu

  • rest (and don't do any sports or exercise)

  • drink plenty of fluids, not alcohol

  • use paracetamol for your aches and pains and to bring down your temperature

  • wash your hands regularly and cover your mouth when you cough or sneeze to avoid spreading the viruses

Contact the surgery during opening hours if

  • the fever hasn't settled after 4 days

  • you have a persistent cough with green or yellow sputum

  • you may have sinusitis, with pain above the eyes or in the face

  • you have bad earache

Contact the surgery "out of hours" if

  • there is chest pain or shortness of breath

  • if there is a concern about meningitis

  • if your fluid intake is poor

  • if a baby persistently refuses to take feeds

  • if a child starts acting strangely, for example, unable to sit up or walk, not speaking normally, drowsy all the time

  • if asthma has deteriorated

  • if you become severely ill

  • if you have been in a malaria zone in the last 12 months

Flu immunisation

All people over 65 and others whose health makes them more likely to suffer serious harm from flu are entitled to a flu injection, see flu immunisation on this site.


[ home ] [ site map ] [ search ] [ disclaimer ] [ feedback ]

0844 477 3088 Fax 0844 477 3089

From outside the UK 0870 111 4659  or email us on reception.f81040@nhs.net

Please note emails only checked once a day, Monday to Friday

Copyright© 2001-2011 John Coffin, Stock Surgery, Common Road, Stock, Essex CM4 9NF